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Empower Your Health Journey

Personalized Coaching with Fit4LifeMedicine

Meet Our Lifestyle Coach

Kea Crandall M.D., PT

Kia Ora and welcome to my page! I created my business after becoming disillusioned with the current medical establishment and largely in response to New Zealand's medical authorities not recognising my prior training. 

I am different than other lifestyle coaches, in that I have been taught the pathophysiology behind it all, I understand the current treatment courses that are prescribed by GPs, have had years experience practicing medicine, and yet, also have had the experience of being a patient, and having had  lifestyle medicine change the course of my health.

Lifestyle medicine is for those who are interested in treating the root cause of disease, instead of  symptoms (high blood pressure, heart disease, diabetes, inflammatory disorders, and many cancers) or for those who are wanting to avoid those things because they might be genetically at risk. In lifestyle medicine, the treatment is in behavior change, instead of medications.  It's well known now that diabetes, high blood pressure, and heart disease can be reversed with lifestyle changes. 

 

The tenets of lifestyle medicine are all within your control.  In this insane world of 2026, isn't it worth being empowered?  The decisions you make every day in what you consume are the best way to control how your body functions...and whether disease is present or not. 

 

I'm not here to sell you potions, powders, pills, or an 8 wk challenge.  I'm here to empower you with the information and provide a path to health and wellness that works for you, 4life.

I believe laughter is medicine.  I believe movement is medicine.  I believe music is medicine, and that medicine is an art.  I believe healthcare is a right, not a privilege, and that medicine is largely based in educating patients...I don't have magic hands, I have information, and I want to share that information with those who are interested!

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Wellness Inspirations

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